Rise Pilates was created to be more than a fitness studio — it’s a sanctuary for movement, strength, and community in the heart of Cape Coral.

Every detail of Rise was designed intentionally: calming tones, natural textures, warm lighting, and a creative flow that helps you breathe deeper, move with purpose, and reconnect with your body.

Our mission is to help you feel powerful, graceful, and grounded — inside and out. Whether you’re stepping onto the reformer for the first time or expanding your practice, Rise offers an elevated experience that honors both strength and softness.